Rita White Studios

Wellness Journal

 

 

The Wellness Journal features:

*Psychological effect of dealing with chronic pain*

*Pain Management Techniques*

  

*Tips on taking care of you*

  

Relaxation Techniques

  

Medication/ Supplement Log

  

Daily Pain Diary with “Yes” Moments

  

Doctors Section with Monthly pain scale

  

Inspirational Quotes

 

$19.99